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This Coconut Yogurt Parfait is a delicious, dairy-free treat made with creamy coconut yogurt, fresh fruits, and crunchy granola.
Perfect for a healthy breakfast or snack, it’s rich in probiotics, fiber, and natural sweetness—ideal for vegan, gluten-free, and clean eating diets.
Cuisine: Vegan/Global
Prep Time: 5 mins
Cook Time: 0 mins
Total Time: 5 mins
Course: Breakfast
Servings: 1
Calories: ~280 kcal
Materials Required:
Bowl, spoon
Ingredients
1 cup coconut yogurt
¼ cup granola
½ cup mixed berries
1 tsp agave syrup (or honey)
1 tsp chia seeds
Method
In a bowl, layer coconut yogurt, granola, and mixed berries.
Drizzle with agave syrup and sprinkle with chia seeds.
Description:
A Coconut Yogurt Parfait is a creamy, nutrient-packed layered breakfast or snack featuring coconut yogurt, fresh fruits, crunchy granola, and a drizzle of honey or maple syrup.
It’s a dairy-free, gut-friendly option that’s naturally sweet and full of vitamins, fiber, and healthy fats. Perfect for a quick breakfast, meal prep, or a refreshing dessert, this parfait is light yet satisfying.
Benefits of Coconut Yogurt Parfait
Rich in Probiotics – Supports gut health and digestion.
Dairy-Free & Vegan-Friendly – A great alternative for those with lactose intolerance.
High in Healthy Fats – Coconut yogurt provides good fats that support brain function.
Packed with Antioxidants – Fresh fruits like berries and mangoes boost immunity.
Customizable & Easy to Make – Can be tailored with different fruits, nuts, and toppings.
FAQs
Q: Is coconut yogurt healthy?
A: Yes! It’s rich in probiotics, healthy fats, and contains no dairy. Look for unsweetened versions for a healthier choice.
Q: Can I use regular yogurt instead of coconut yogurt?
A: Absolutely! Greek yogurt or regular dairy yogurt works just as well.
Q: What type of granola is best for this parfait?
A: A low-sugar, high-fiber granola with nuts and seeds is a great choice.
Q: Can I make this parfait ahead of time?
A: Yes! Assemble it in a jar and store in the fridge for up to 2 days. Add granola just before eating to keep it crunchy.
Q: How can I make this parfait high in protein?
A: Add chia seeds, hemp seeds, protein powder, or a layer of nut butter.
Foods That Pair Well with Coconut Yogurt Parfait
A Side of Whole-Grain Toast – Complements the parfait with extra fiber.
Green Smoothie or Fresh Juice – Adds more vitamins and hydration.
Hard-Boiled or Scrambled Eggs – A protein boost for a more balanced meal.
Almond Butter Drizzle – Enhances the flavor with a nutty richness.
Dark Chocolate Chips or Cacao Nibs – A touch of indulgence that pairs well.
Chia Pudding – A perfect additional layer for extra nutrition.
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